
Strategies to Manage Stress
This Strictly Seattle LunchTime Talk was conducted by Tonya Lockyer on July 20th, 2017. Some stress is normal. Intensified stress can be a helpful warning system that signals us to respond to whatever is causing the stress. Avoidance of stress can also be unhealthy. There are many different causes of stress. Change – even positive change like graduating from college or getting married – can be...

A Home at Velocity
The following interview was conducted by Serra Shelton on February 24th, 2017. Maeve Haselton, Dance Major at Cornish College of the Arts, has been involved with Velocity since 2011, taking classes, workshops, volunteering, and now interning in its supportive community. How did you first find Velocity? I first found Velocity as a high school freshman. I went to DANCE This camp at Centrum. Amy O’Neal was...